Uncovering What Works Best For You!

Our services

Therapeutic Experience

Our experienced trauma informed and client centered counsellors, and mental health & addictions specialists, create an environment that promotes safety, wellbeing, growth, and healing with a variety of modalities and proven techniques to suite your own personal journey and process.

Faith Based (Christian Focused) -Acceptance & Commitment therapy- CBT -DBT - Narrative therapy- Narrative Exposure Therapy- Solution Focused- Mindfulness- REBT- Somatic Experiencing- Grounding & Containment - Group Facilitation- Therapeutic Release Sessions, Addiction therapy

Life Skills Coaching & Consulting

Feeling stuck, unsure, or just need an extra light to see the path ahead? Reach out and connect with one of our certified life coaches and consultants.

Your first step to greater fulfillment, achievement and co- collaborative direction and life planning.

Life Skills Coach - Career & Job - Accountability - Dating - Communications Consultant & Coach - Personal Consultant- Wellness Coaching- Empowerment & Forward Thinking- Self Discovery

 

Crisis Management & Mediation

Stay Tuned This Service Will Be Available Before You Know It!

 

Please Note: We are a private pay practice. Be sure to check with your insurance if you will be reimbursed for counselling services. Receipts provided after each session.

Low Cost Counselling is available -Click the button below for easy access to therapy sessions that work for you.

All Services are 30 or 50 minutes based on your choosing at booking. Additional times available on special request. Inquire for pricing through contact page or email hello@connectwithc.ca

Questions before getting started? Get in touch!